Lamberts L-glutamiini pulber 500g

Glutamine is the most abundant amino acid in muscle tissue, playing a vital role in metabolic processes. In the absence of energy, the body is able to convert glutamine to glucose and it is a nutrient for gastrointestinal cells. Glutamine is also used by white blood cells and is important for the immune system to function

Glutamine is found in many protein-rich foods, such as meat and fish, but with intense exercise, glutamine stores can be significantly reduced. It is recommended that the glutamine supplement be used immediately before or after exercise to keep its levels stable. Glutamine supplies energy to the muscle during exercise and accelerates muscle recovery after exercise.

Body tissues have different requirements for L-glutamine – the most avid consumers are intestinal cells, while muscles are L-glutamine producers.

Lamberts powdered L-Glutamine is an easy and affordable way to supplement the diet with this fascinating amino acid as the recommended dosage is often 5grams, an amount that would fill 10 capsules.

Lamberts L-Glutamine is a mild tasting pure powder that can be easily mixed with drinks or sprinkled on food.

Who should use Lamberts L-Glutamine powder:

• athletes who want to accelerate muscle recovery;
• people who need to provide food for intestinal cells;
• people with long-term diarrhea;
• people who want to support the immune system.

Directions: Serving Guide: 1 heaped teaspoon = 5g.
For Gut and Immune Health: Recommended Daily Intake: 5g. Take 5g mixed into water or fruit juice, at least half an hour away from food, or at bedtime.
For Sports Recovery: Recommended Daily Intake: 5 to 10g. Take 5g mixed into drinks including protein shakes, fruit juice, squash or water, just before exercise. A further 5g can be taken before bedtime. 

Cautions: This product is not recommended for children or growing adolescents, or pregnant or lactating women. Keep away from children.

To be stored at room temperature and protected from light.

500 grams.