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Vitamin B12 is a water-soluble vitamin needed for normal nerve cell activity, DNA replication, and also for the production of the mood-affecting substance SAMe (S-adenosyl-L-methionine). Vitamin B12 acts with folic acid and vitamin B6 to control homocysteine levels. An excess of homocysteine is associated with an increased risk of stroke, heart disease and potentially other diseases such as osteoporosis and Alzheimer’s disease.
Vitamin B12 is found mainly in animal based foodstuffs such as meat. Consequently, practitioners frequently recommend this particular B vitamin to vegetarians and vegans. It is also often recommended as a supplement for the elderly, who may have a compromised diet.
It is essential for normal red blood cell formation and contributes to the normal function of the immune system. It also contributes to normal energy metabolism, the processes that release energy from foods.
Who should use high strength Vitamin B12 supplementation?
- People with vitamin B12 deficiency
- Vegans
- Vegetarians
- Elderly people
- People who have Chronic Fatigue Syndrome
- People who have osteoporosis and high homocysteine
Directions: Take 1 tablet daily with a meal, or as directed by a practitioner or pharmacist. Do not exceed recommended daily dose.
Cautions: If pregnant, please consult Your doctor before taking this product. Keep away from children.
Food supplements should not be a substitute for a varied diet. To be stored in a cool, dry place and protected from light.
60 tablets.