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Biotin (Vitamin B7), a water-soluble B vitamin, acts as a coenzyme in the metabolism of protein, fats, and carbohydrates. Each capsule provides a full 500µg of biotin.
The co-enzyme properties of biotin are involved in the processes by which carbohydrate and protein is metabolized for energy release and to take part in the production of prostaglandins from essential fatty acids.
Biotin is readily produced by intestinal bacteria although antibiotics and other medications have been shown to affect the bacterial production of this vitamin.
In the body it is primarily used to assist with normal growth and development of the skin, hair, nerves and bone marrow.
Who should use Lamberts Biotin 500 μg:
- people who want to help support hair, nails and skin;
- people with an increased need for vitamin B7;
- people who want to support normal energy exchange;
Directions: Take 1-3 capsules daily with a meal, or as directed by a practitioner or pharmacist. Do not exceed recommended daily dose.
Daily dosage 1-3 capsules deliver: | %NRV | |
Biotin | 500-1500 μg | 1000-3000 |
%NRV – Nutrient Reference Value
Suitable for vegetarians and vegans.
Cautions: This product is not recommended for pregnant or lactating women. Keep away from children.
Food supplements should not replace a balanced diet and healthy lifestyle. To be stored at room temperature and protected from light.